Dynamics of Fitness (SMT105)

Term: 2011-2012 Spring

Faculty

	Dr. Darrell L JohnsonShow MyInfo popup for Dr. Darrell L Johnson
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	Office hours: Monday 9:00 AM to 5:00 PM Tuesday 9:00 AM to 5:00 PM Wednesday 9:00 AM to 5:00 PM Thursday 9:00 AM to 5:00 PM Friday 9:00 AM to 5:00 PM

Schedule

Tue-Fri, 1:00 PM - 3:20 PM (3/19/2012 - 5/15/2012) Location: -RC-023

Description

An introductory course to physical fitness. T he course will cover the health related and s kill related aspects of physical fitness. Spe cial emphasis will be given to cardio respira tory fitness and weight training. Participati on in an individualized excercise program wil l be required. Three hours.