Dynamics of Fitness (SMT105)

Term: 2012-2013 Spring

Faculty

	Mr. Scott MooreShow MyInfo popup for Mr. Scott Moore
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	Office hours: Monday 8:00 AM to 4:00 PM Tuesday 8:00 AM to 4:00 PM Wednesday 8:00 AM to 4:00 PM Thursday 8:00 AM to 4:00 PM Friday 8:00 AM to 4:00 PM

Schedule

Tue-Fri, 1:00 PM - 3:20 PM (3/13/2013 - 5/8/2013) Location: -RC-023

Description

An introductory course to physical fitness. T he course will cover the health related and s kill related aspects of physical fitness. Spe cial emphasis will be given to cardio respira tory fitness and weight training. Participati on in an individualized excercise program wil l be required. Three hours.